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ISP Athlete Training Program

As an ISP athlete you will have access to same coaching as highest performers in their sport. Whether you are a professional, amatuer, or weekend athlete ISP delivers you a comprehensive program customized to your sport and personal needs. Training programs are sent through our easy to use online training app platform.

 

1

Strength and Conditioning 

Custom Strength and Conditioning Program that is tailored to your schedule, needs, and goals. 

Video Intake Assessment

1 Email per Week

*Programs made in 4-week increments (4, 8, 12, 16-week program)

2

ALL-STAR

$225/month 

Save with 3 and 4 month programs

Custom Strength and Conditioning Program* Updated every 4 weeks

Initial Assessment and Report

Monthly Video Assessment

3 Emails per Week

Custom Mental Performance Program*

- 1 zoom call per week

- Weekly email check-ins

*Programs made in 4-week increments (4, 8, 12, 16-week program)

3

HALL OF FAME

$325/month 

Save with 3 and 4 month programs

Custom Strength and Conditioning Program* (Updated every 2 weeks)

Initial Assessment and Report

Bi-Monthly Video Assessment

Unlimited Emails per Week

Custom Mental Performance Program*

- 1 zoom call per week

- Weekly email check-ins

Performance Nutrition Education

Sport Skill Training (optional)

15% Discount on Future Programs

*Programs made in 4-week increments (4, 8, 12, 16-week program)

ISP Athlete Application

Please fill out the form below and an ISP Coach will reach out within 24-36 hrs.

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Select Program(s) of interest...
Select Desired Program Duration

Thank you! We’ll be in touch.

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