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Making a Positive Impact

Whether you are a professional baseball player or a young high school athlete, success is contingent on a wide-array of factors. At ISP, we identify and target what those factors are in your individual case, and together we develop performance programs to help you reach your goals. Our customized programs address both the physical and mental qualities needed to maximize your potential. On your schedule, with your goals in mind, ISP offers an innovative, tailored approach to multi-focus performance.

Custom Training Programs

"Be very strong… be very methodical in your life if you want to be a champion.”—Alberto Juantorena, Olympic Gold Medalist

Strength and Conditioning Programs

Build a foundation of movement quality, strength, and power that translates onto the field. Our programs are tailored to fit your needs, so that you can maximize your potentail.


Mental Performance Programs

Mental acuity is the top performer's secret weapon. Training our minds just as diligently as our bodies is crucial to physical success, both short- and long-term.

Baseball Training Programs

Learn what the pro's are doing. With video breakdown and analysis from a professional baseball coach, you will have access to the same drills and processes as the pro's.

Pre-made Training Programs

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