ISP Pro Package

Package Includes:

* 16-Week Custom Sports Performance Program

* 16-Week Mental Skills and Performance Program

* 16-Weeks Baseball Instruction Program

* Free Video Assessment

* Weekly Check-Ins and Program adjustments

*Unlimited communication with coach (email, text, call) during specified hours

Sports 

Performance

Package Includes:

* Custom Sports Performance Training Program (4 - 16 Weeks)

* Free Video Assessment

* Weekly Check-Ins and Program adjustments

*Unlimited communication with coach (email, text, call) during specified hours

Mental Performance

Package Includes:

* Custom Mental Performance Training program (4-16 Weeks)

* 4 Video/Phone Call session with coach

*Free Initial Assessment/Call 

*Weekly Assignments

Baseball Training

Package Includes:

*Weekly Hitting, Pitching, or Defensive Video Analysis and Breakdown

* Custom Drills and Exercises with Videos 

* Initial Assessment/Call

* Weekly Check-Ins and Program adjustments

Nutrition Plan

Package Includes:

* Custom Nutrition Plan (4-16 Weeks) - 

Weightloss

Performance

General Health

* Initial Assessment/Call

* Weekly Check-Ins and Program adjustments