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ISP Pro Package

Package Includes:

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* 16-Week Custom Sports Performance Program

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* 16-Week Mental Skills and Performance Program

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* 16-Weeks Baseball Instruction Program

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* Free Video Assessment

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* Weekly Check-Ins and Program adjustments

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*Unlimited communication with coach (email, text, call) during specified hours

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Sports 

Performance

Package Includes:

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* Custom Sports Performance Training Program (4 - 16 Weeks)

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* Free Video Assessment

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* Weekly Check-Ins and Program adjustments

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*Unlimited communication with coach (email, text, call) during specified hours

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Mental Performance

Package Includes:

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* Custom Mental Performance Training program (4-16 Weeks)

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* 4 Video/Phone Call session with coach

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*Free Initial Assessment/Call 

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*Weekly Assignments

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Baseball Training

Package Includes:

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*Weekly Hitting, Pitching, or Defensive Video Analysis and Breakdown

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* Custom Drills and Exercises with Videos 

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* Initial Assessment/Call

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* Weekly Check-Ins and Program adjustments

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Nutrition Plan

Package Includes:

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* Custom Nutrition Plan (4-16 Weeks) - 

Weightloss

Performance

General Health

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* Initial Assessment/Call

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* Weekly Check-Ins and Program adjustments

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